I am co-facilitator of Conscious Aging Workshops through SunStone Facilitation Services, that are offered at community and retirement centers. This exciting program has been developed by the Institute of Noetic Sciences (IONS).
The Workshop enables participants to engage in a series of lively discussions and exercises that offer the opportunity to :
Claim Elderhood Status;
Alleviate Feelings of Isolation;
Create a Life Review/Soul Memoir;
Let Go of Old Regrets & Resentments;
Have an Open Conversation about Death & Dying;
Learn the How's & Whys of Compassion & Forgiveness;
Create the Life That You Want, Release What No Longer Serves You.